Aqua Fit is a high energy, low impact, effective workout for all ages and fitness levels. Using the resistance of the water you are able to strengthen your muscles and improve your cardiovascular fitness without subjecting your body to the wear and tear of dry land strength and conditioning workouts.
Wednesday 9.15am - 10.00am
Friday 1.00pm - 1:45 pm
|10 Swim Concession Card||$70.00|
|20 Swim Concession Card||$120.00|
** Concession Cards are kept at reception